Archive for November, 2015

Ketogenic Diet - Fit or Fad

In: Dieting, frontpage

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Welcome to How I get fit.com--- your online source of FREE fitness advice.


In this modern world filled with fast food, hectic lifestyles, and a lack of physical activity, we often neglect to take care of our bodies. Our hectic daily lives dont allow for that much time to eat right or stay fit. Some of us just don’t know where to start or just wonder:

Here at How I Get Fit we are here to support you in your efforts to eat right, exercise properly and maintain a healthy life.