About Us

In this modern world filled with fast food, hectic lifestyles, and a lack of physical activity, we often neglect to take care of our bodies. Often times, our non-stop daily lives don’t allow for enough time to eat right and stay fit.

There are so many people around the globe that have the desire to get fit but lack the knowledge to do so. Don’t be ashamed if you are one of those poeple.  If you dont feel comforatble asking questions about diet and nutrition in person, then ask us!

Lets take a small quiz. 

Please answer yes or no to the following questions.

  1. I would like to know how to get fit?
  2. Is my diet not really helping me lose weight?
  3. The exercises I am doing aren’t really yeilding any results?
  4. I feel like I  need a personal trainer?
  5. I’m working out but I’m not getting any stronger?

If you answered yes to any of the following questions, then you need to read through this blogsite.

Our Mission:

HowIget fit.com is dedicated to supporting you in your efforts to eat right, exercise properly and maintain a healthy lifestyle.

Changing your lifestyle isn’t easy!
Making drastic life changes requires support from knowledgeable people, family and friends. We make resolutions to change our lives but often find ourselves falling right back into our old habits.

We can Help!

We provide you with an open ended medium for asking us your questions about health and fitness. We will be posting articles about current health topics and answering any of your blog questions. Rest assured that your questions will be answered by trainers, nutritionists, and people who have years of personal fitness experience. The blog area is also available to those who want to share their personal fitness results.

Keep the site Alive!
In order to keep this site FREE, we need to allow advertisements and sponsors on our site. Please support the cause and visit our advertisers. Many of them offer valuable free trials, information, gym memberships, supplements, and diet programs.

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About this site



Welcome to How I get fit.com--- your online source of FREE fitness advice.


In this modern world filled with fast food, hectic lifestyles, and a lack of physical activity, we often neglect to take care of our bodies. Our hectic daily lives dont allow for that much time to eat right or stay fit. Some of us just don’t know where to start or just wonder:

Here at How I Get Fit we are here to support you in your efforts to eat right, exercise properly and maintain a healthy life.