Fitness Category

WHOLE BODY VIBRATION: I know, I know it sounds kinda like something you would use in the privacy of your bedroom right? Well its not, so get your head out of the gutter!
Whole body vibration (WBV) is actually a fitness concept whereby a user stands on a vibrating platform to perform various exercises. The platform […]

WikiHow’s Fitness Advice

In: Fitness

How to Get Fit
from wikiHow - The How to Manual That You Can Edit
Being “fit” essentially means being able to perform well in a wide variety of physical exerting circumstances. For some people, it also means being able to “fit” into their favorite clothes. Either way, if you find yourself running out of breath when […]

Perfect Push Up Product Review

In: Fitness

When we train friends, family or clients we always stress how importan form is every excercise. Often times you will se people in the gym stacking up weights and performing excercises with horrible form and posture. This is extremely dangerous and will not build up the muscle gains you are looking for. With form in mind we tested […]

Plan Your Work Outs

In: Fitness, frontpage

Most of us are always on the run and have very different schedules. Look at your calendar and map out events that you need to be physically fit for. Some things to consider are your profession, school, or athletics. For example, I like to plan my work outs around physically taxing events in my week […]

About this site

Welcome to How I get your online source of FREE fitness advice.

In this modern world filled with fast food, hectic lifestyles, and a lack of physical activity, we often neglect to take care of our bodies. Our hectic daily lives dont allow for that much time to eat right or stay fit. Some of us just don’t know where to start or just wonder:

Here at How I Get Fit we are here to support you in your efforts to eat right, exercise properly and maintain a healthy life.