http://howigetfit.com Fitness Advice, Product Reviews, Nutritional Advice Wed, 25 Apr 2012 17:35:04 +0000 http://wordpress.org/?v=2.5 en http://howigetfit.com/2012/04/25/sprint-your-way-to-epoc-with-some-hiit/ http://howigetfit.com/2012/04/25/sprint-your-way-to-epoc-with-some-hiit/#comments Wed, 25 Apr 2012 17:08:10 +0000 jsani http://howigetfit.com/?p=78 http://howigetfit.com/2012/04/25/sprint-your-way-to-epoc-with-some-hiit/feed/ http://howigetfit.com/2011/11/15/vibration-machines-limitations-and-applications/ http://howigetfit.com/2011/11/15/vibration-machines-limitations-and-applications/#comments Tue, 15 Nov 2011 17:39:57 +0000 admin http://howigetfit.com/?p=76 http://howigetfit.com/2011/11/15/vibration-machines-limitations-and-applications/feed/ http://howigetfit.com/2011/10/28/do-whole-body-vibration-machines-actually-work-continued/ http://howigetfit.com/2011/10/28/do-whole-body-vibration-machines-actually-work-continued/#comments Fri, 28 Oct 2011 00:08:20 +0000 admin http://howigetfit.com/?p=55 http://howigetfit.com/2011/10/28/do-whole-body-vibration-machines-actually-work-continued/feed/ http://howigetfit.com/2011/06/22/plant-based-protein-part-2/ http://howigetfit.com/2011/06/22/plant-based-protein-part-2/#comments Wed, 22 Jun 2011 18:51:58 +0000 jsani http://howigetfit.com/?p=75 http://howigetfit.com/2011/06/22/plant-based-protein-part-2/feed/ http://howigetfit.com/2011/06/22/the-perfect-meal-paleo-gluten-free-and-vegan-friendly/ http://howigetfit.com/2011/06/22/the-perfect-meal-paleo-gluten-free-and-vegan-friendly/#comments Wed, 22 Jun 2011 18:25:29 +0000 jsani http://howigetfit.com/?p=74 http://howigetfit.com/2011/06/22/the-perfect-meal-paleo-gluten-free-and-vegan-friendly/feed/ http://howigetfit.com/2011/04/19/lloyd-shaws-logical-guide-to-vibration-training/ http://howigetfit.com/2011/04/19/lloyd-shaws-logical-guide-to-vibration-training/#comments Tue, 19 Apr 2011 05:19:58 +0000 Lloyd Shaw http://howigetfit.com/?p=73 http://howigetfit.com/2011/04/19/lloyd-shaws-logical-guide-to-vibration-training/feed/ http://howigetfit.com/2011/04/09/the-ivtrb-lineal-vibration-machine-safety-program/ http://howigetfit.com/2011/04/09/the-ivtrb-lineal-vibration-machine-safety-program/#comments Sat, 09 Apr 2011 11:49:15 +0000 Lloyd Shaw http://howigetfit.com/?p=72 http://howigetfit.com/2011/04/09/the-ivtrb-lineal-vibration-machine-safety-program/feed/ http://howigetfit.com/2011/01/15/if-you-are-what-you-eat-why-not-eat-super/ http://howigetfit.com/2011/01/15/if-you-are-what-you-eat-why-not-eat-super/#comments Fri, 14 Jan 2011 23:59:36 +0000 jsani http://howigetfit.com/?p=69 http://howigetfit.com/2011/01/15/if-you-are-what-you-eat-why-not-eat-super/feed/ http://howigetfit.com/2011/01/13/exercising-your-mind-brain-fitness/ http://howigetfit.com/2011/01/13/exercising-your-mind-brain-fitness/#comments Wed, 12 Jan 2011 20:53:35 +0000 jsani http://howigetfit.com/?p=68 http://howigetfit.com/2011/01/13/exercising-your-mind-brain-fitness/feed/ http://howigetfit.com/2010/12/16/should-i-do-weighted-abs-or-high-rep-abs/ http://howigetfit.com/2010/12/16/should-i-do-weighted-abs-or-high-rep-abs/#comments Thu, 16 Dec 2010 18:26:21 +0000 admin http://howigetfit.com/?p=64 http://howigetfit.com/2010/12/16/should-i-do-weighted-abs-or-high-rep-abs/feed/